Classes


We offer a recreational and competitive program for all ages and skill levels.

Recreational Gymnastics

Parent-Tot Classes: Ages 1.5 – 3 yrs

45 minute class

Come have fun with your little one and learn the foundations of gymnastics. Parent participates with child in class to facilitate bonding, learning and having fun!

If your child can walk they can do gymnastics. 

Class begins with stretching, then moves on to the gymnastics circuit- a fun course of beam, bars, floor, rings and vault. Your child learns coordination, balance, and their physical potential. 

Kindergym: Ages 3-5 yrs

45 minute class

This class is a great step toward socialization of your young one and expanding on gymnastics techniques while maintaining a fun atmosphere.

Class always starts with stretching and conditioning. Skills such as handstands, cartwheels, forward rolls, technique and form are learned. The child is in class with other students and learns to follow instruction and wait turns.

Let’s remember they’re kids, and fun is an important component of learning! Parents are encouraged to be present in the gym, but not participating in class unless necessary.

Beginner: ages 5-8

1 hour class

Students are learning USAG compulsary routines.

Intermediate: 

1.5 hour class

Students are learning USAG compulsary routines.

Advanced: 

2 hour class

Students are learning USAG compulsary routines.

 

Competitive Classes:

Levels 1-7, XCEL Bronze, XCEL Silver: 

Competitive students are hand-selected by Coach Karla. Levels 3 and above will compete in USAG sanctioned meets, and be required to attend classes multiple times per week. All team members will learn USAG compulsory skills and routines.

View our Current Schedule.