Classes


Kindergym Class
SEE OUR CURRENT CLASS SCHEDULE
Parent-Tot Classes: Ages 1.5 – 3 yrs
Come have fun with your little one and learn the foundations of gymnastics. Parent participates with child in class to facilitate bonding, learning and having fun!

If your child can walk they can do gymnastics. Parents are invited to participate with their child at every step.

Class begins with stretching. Coach Karla makes it fun on a colorful parachute and creates stories and games. The kids don’t even know they’re stretching.GardenIslandGymnastics-4946

Class then moves on to the gymnastics circuit. A fun course of low beam, practice bars, floor, rings and trampoline vault. The foundations of gymnastics like forward rolls, donkey kicks and tick-tocks are taught. The child learns coordination, balance, and their physical potential in this class. And it’s a great bonding opportunity for parent and child. This class is an introduction to gymnastics fun with Mom or Dad!

Class is 45 minutes.

Kindergym Balance Beam Tumbling
Kindergym: Ages 3-5 yrs
This class teaches and expands on the fundamentals.
Class always starts with stretching and conditioning.
Skills such as handstands, cartwheels, forward rolls, technique and form are learned. The child is in class with other students and learns to follow instruction and wait turns.
This class is a great step toward socialization of your young one and expanding on gymnastics techniques while maintaining a fun atmosphere. Lets remember they’re kids, and fun is an important component of learning!
Parents are encouraged to be present in the gym, but not participating in class unless necessary.
Class is 45 minutes.
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Recreational Classes:
Beginner, Intermediate, Advanced:
USAG compulsory skills and routines.

Beginner class is 1 hour.

Intermediate class is 1.5 hours.

Advanced class is 2 hours.

competitive gymnastics kauaiCompetitive Classes:
Levels 1,2,Pre-3, 3, 4, XCEL: Coach Karla’s approval required.

USAG compulsory skills and routines.

Level 1  1hr/ 3x a week
Level 2  2hrs/ 2x a week
XCEL  2hrs/ 2x a week
Pre Level 3  3hrs/ 2x a week
Level 3  3hrs/ 3x a week
Level 4  4hrs/ 3x a week

View our Current Schedule.

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